In 100 g (Grams) of Turkey, whole, meat and skin, with added solution, roasted there is 4.2 mg of Betaine.

oz bird lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, whole, meat and skin, with added solution, roasted

Turkey, whole, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, with added solution, roasted are listed below.

Water	65.05 g	65.05	g
Energy (calorie)	176 kcal	176	kcal
Energy (joule)	738 kJ	738	kJ
Protein	26.09 g	26.09	g
Total lipid (fat)	8.01 g	8.01	g
Ash	1.36 g	1.36	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	0.81 mg	0.81	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	236 mg	236	mg
Potassium, K	242 mg	242	mg
Sodium, Na	224 mg	224	mg
Zinc, Zn	2.2 mg	2.2	mg
Copper, Cu	0.087 mg	0.087	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	29.6 µg	29.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.043 mg	0.043	mg
Riboflavin	0.257 mg	0.257	mg
Niacin	9.436 mg	9.436	mg
Pantothenic acid	0.944 mg	0.944	mg
Vitamin B-6	0.554 mg	0.554	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	77.7 mg	77.7	mg
Betaine	4.2 mg	4.2	mg
Vitamin B-12	1.67 µg	1.67	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	13 µg	13	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	43 IU	43	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	15 IU	15	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.301 g	2.301	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.026 g	0.026	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.082 g	0.082	g
15:0 monounsaturated fatty acid	0.013 g	0.013	g
16:0 hexadecanoic, palmitic fatty acid	1.549 g	1.549	g
17:0 heptadecanoic, margaric fatty acid	0.022 g	0.022	g
18:0 octadecanoic, stearic fatty acid	0.591 g	0.591	g
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.851 g	2.851	g
14:1 monounsaturated fatty acid	0.011 g	0.011	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.274 g	0.274	g
16:1 cis monounsaturated fatty acid	0.269 g	0.269	g
16:1 t monounsaturated fatty acid	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.012 g	0.012	g
18:1 undifferentiated	2.514 g	2.514	g
18:1 cis	2.433 g	2.433	g
18:1 trans	0.081 g	0.081	g
20:1 eicosenoic, gadoleic	0.038 g	0.038	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	2.28 g	2.28	g
18:2 undifferentiated	2.021 g	2.021	g
18:2 n-6 c,c	1.986 g	1.986	g
18:2 conjugated linoleic acid (CLAs)	0.013 g	0.013	g
18:2 t not further defined	0.022 g	0.022	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.118 g	0.118	g
18:3 n-3 c,c,c (ALA)	0.114 g	0.114	g
18:3 n-6 c,c,c	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.015 g	0.015	g
20:3 undifferentiated	0.012 g	0.012	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.011 g	0.011	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.077 g	0.077	g
20:5 n-3 (EPA)	0.008 g	0.008	g
22:4 polyunsaturated fatty acids	0.016 g	0.016	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g

Nutrients in Turkey, whole, meat and skin, with added solution, roasted